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Unlimited Memory (Create and Connect (Bringing Information to Life (Taking…

- - - - However, when you read a story or novel you are interested and curious in, you can remember lots of important information, Like Characters, Places and Events. This is Because you are creating images and pictures in your mind like a Movie, You are bringing the information to life.
        However, when you read textbooks you try to take Photographic pictures of the information and you are forgetting about using your creative ability to create visual pictures, people that learn quickly and can remember large amounts of information always use there Creativity to Learn and they Bring information to life.
        Images additionally allow you to jump through the information which increases your understanding, unlike sound where you need to start at the beginning and work through, Most people try to use Sound as a Way to remember information. This is Inefficient as Sound is so Limited.
        This is why Intrest is so IMPORTANT because any book you are Interested or CURIOUS about automatically activates your imagination and starts bringing the information to life, and starts creating a Movie of pictures which are much easier to remember.
        This is how we learn effectively, Your brain converts Lifeless information into Pictures and Ideas, when you become aware of this every word becomes a picture drawn with letters because words are only symbols of three-dimensional images.
        
        If our brains where unable to create images out of symbols, all learning and reading would be worthless and incredibly boring. Your brain likes pictures and we are really good at remembering them.
        As neuroscientist John Medina Says, "hear a piece of information and three days later you'll remember 10% of it. Add a Picture and you'll remember 65%"
        Everyone can create images in there mind it just takes time and practice. The more information we turn into images the faster and more effective we will be at doing it.
        The best way to start creating Images "Mind Movies" is to make them Exciting Exaggerated and Fun, and we can use the SEE principle to do that.
        
        The SEE Principle: Use your Senses, there are only five ways to get information into your brain, Through Sight, Sound, Smell, Touch, and Taste. Use all Your senses to make your mental images as Powerful as Possible. Are scenes are what allow us to mentally recreate the world and the more we use the better and more engaged are memory will be.
        If you think of a Horse, See it in your Mind, Touch It, Smell It, Hear It, and even taste it. You did not see the letters H O R S E. You saw a Multisensory Picture of What the Word represents. Scenes make the Images real and Rememberable.
        Exaggeration: what is easier to remember a strawberry or a House Sized Strawberry. If you make your images large or smaller and not correctly scaled, it will make them more rememberable. Exaggerate with Humor, Size and Everything you can think of. There is no Scientific evidence to prove that learning should be serious Making your images Illogical and Fun, will make them Positive and Easy to Remember.
        Energize: Give your pictures action and Energy, would you rather watch a Movie or Slide Show. What's more memorable a HORSE standing Still or a HORSE running at extream speeds. **Make information Vivid, Colourful, and Not Boring. Use action to bring it to life.
        The more Creativity the Better
        Most people say this is not how they remember, well IT works and you need to Train yourself to learn this way.
        
        How Do I turn Abstract Information into Images?
        We can remember Nouns and Adjectives with ease because they have meaning and we can easily create a mental image. Most abstract words can be made into something to mean something. Just use a meaningful thought or word to represent a meaningless word. find a word or phrase that sounds similar to an abstract word, or break it up into individual sounds. An example of this is Washington, you can Imagine a Person washing a Tin.
        All Complex information can be turned into something of meaning and something that memorable by creating images. In the beginning, it will take effort however eventually you will become customed to it and will be able to create images with ease. By breaking words up you can give them meaning and Create Strong Pictures.
        
        The Greatest secret of a powerful memory is to bring information to life with your endless imagination. Take Responsibility for your own memory. You can only learn to control your memory when you become the source of imagination. memory is not a thing that magically appears or improves, You create your memories and you can make any information memorable and meaningful. when you start using the See Principle.
- - - - What if your negative beliefs about your memory and concentration and your potential where wrong, incorrect not true. You would be Limiting your self instead of unlocking your potential.
        
        If you believe you have a bad memory you will act in accordance to that. If you want to improve your memory and concentration you need to believe you can.
        
        Overleaf is an example of what happens when you have negative beliefs. "I'm Terrible With names, Here is the best method, It Doesn't work, Why not..., Because I'm terrible with names."
        Your Limiting Belief will keep you trapped in a loop, and prevent you from improving and learning anything new. Your beliefs will either move you or stop you.
        Beliefs are Mental Constructions and when you change them you change your life. Begin to Question your Beliefs, "Why is my memory bad, why am I no better than him."
        People tend to think their beliefs are absolutely true, they're not, and they will stop you if you think they are true!
        
        If you choose to change your beliefs, here is how to do it, The first 80% is understanding why you want to change, (Write it down) and the last 20% is understanding how you will change.
        Take responsibility Its as simple as having a reason and making the decision to change.
        Secondly question your beliefs can you be sure that they are true, If long ago some teacher told you that your memory is terrible, It doesn't mean you have to Belive that, because that is not true any more you where young and less experience and you did not have the ability to question authority, now with age comes the ability to question others judgements about you.
        Thirdly, when creating a new belief you need to think of experiences, research and thoughts to confirm it because you need to understand that it is true.
        Fourth, use your new belief often and make it part of your identity.
        "Beliefs are only the stories that you have accepted to be true about yourself... just decide to change the stories and you will change your beliefs."
        
        There are Five Core beliefs you can start believing right now:
        One. I was born with Exceptional Memory and Concentration.
        All you need is a willingness to learn, a method and Self Discipline.
        Two. Memory improvement is Important.
        Consider living without memory for one week. you wouldn't be able to do anything Everything you do, say, and understand is due to memory. It is the most important human function and improving it will improve everything. (Imagin being able to remember the whole textbook during an exam)
        Three. I have Incredible abilities, and My memory is Unlimited.
        Think about the amount of information you already have stored in your brain, Think about how your brain has a conversation You Listen, Create meaning from what you just listened to, and then search your memory for a corresponding response. Not even one of the supercomputers that exist can connect to each other and perform such an amazing feat.
        Four. There is no Failure, Only feedback.
        Start catching your memory doing things right This is the best way to understand how amazing your memory is. Usually, people only focus on where their memory when wrong; therefore making it weaker. Focus on your strengths and change your approach when the feedback or results are not what you want
        Five. I don't know it all.
        Believing you know everything about a topic, is not useful just stupid, because it prevents you from learning new things. Start listening to other points of views and perspectives and embrace change and new things.
        Start feeding your brain with Good Beliefs and Stop limiting yourself, take a new direction in life.
  - - - Training your concentration is not hard, you just have to learn to become more peaceful and find the moment, where things should be done, you have to learn to be present.
        When you are at work, be at work. When you are at home, be at home. ("Learn to leave your work at work and your life outside of work") - "learn to be silent. Let your quiet mind listen and absorb".
        Filling our minds up with all kinds of conflict takes us away from the moment. Conflict pulls your attention away from the task at hand. (Empty your mind and you will be focused)
        When you are peaceful, you enjoy the moment and your mind becomes like a laser beam. Peace and Concentration are the same thing.
        
        There are four areas that you need to focus on to eliminate conflict and create more peace in your mind:
        1. Take control of your inner voice.
        Everyone has a little voice that talks to them in there head. That little voice is a huge influence on our concentration and our life. That little voice catches everything you do wrong and makes you feel bad. Start to catch yourself doing more thing right. Your inner voice can offer instructions as well so instruct your self well, plan and schedule time to concentrate. If you give yourself bad commands, then bad things will happen.
        2. Stop multitasking
        Multitasking destroys your concentration, you give away your peace, Multitasking is a Myth! Are brain can really only focus on one thing at a time. When multitasking you are actually switching your focus you are semi-concentrated, which is ineffective, and this creates an attention deficit. "Multitasking is known to slow people down by 50% and add 50% more mistakes" Multitasking is unproductive, It makes you less creative and makes you make bad decisions. You must direct your attention on the task at Hand.
        3. Know what you want
        Learn to engage and be present when learning and understand what you actually want to learn from it. This can be done by creating a strong PIC In your mind.
        4. Eliminate worry
        If you did not have to worry you would be peaceful, no stress no thoughts. You become more relaxed when you stop worrying about others and life becomes simpler. Stop trying to Control or change people with your mind, stay in your own mind and enjoy the laser-like energy of having a clear mind.
        You only worry because this is something you have learned to do, and it can be unlearned. The questions you ask yourself are, What IF. You are setting your mind up to worry. Instead, ask "What would I do" "What would I do if I lost my job?" this creates actional steps which allows you to understand and create procedures if something was to happen, and gives you back peaceful thinking.
        
        PIC - Purpose, Intrest, Curiosity
        Purpose: having a clear purpose is important because clarity dissolves resistance. Keep in mind why you are learning. Learning with a purpose increases your attention, comprehension, retention and organizes your thoughts. Make your Purpose Specific and the information you receive will be specific.
        Intrest: Your level of interest sets the level of your attention and the direction where it will be focused. If you are not interested then you will not remember. Whatever is highest on your interest list is where your mind is alert, disciplined and focused. whatever is lower on your interest list is where you hesitate and procrastinate.
        Your mind never wanders away; it only moves towards more interesting and outstanding things. To be interested in boring information ask your self-questions and you will begin to gain interest in answering those questions. "What will improving my memory actually help me with?" All boring information can be made interesting with the right mindset.
        Curiosity: Questions are the answer to improving curiosity. Before learning and reading ask yourself questions about the information. You need to ask yourself energy enhancing questions that get you engaged in the information. Ask yourself questions like, "How is this relevant and applicable to my life right now?" or "How will this information help me achieve my goals?" Get curious about your mind and how it works. Cultivate Curiosity and Life becomes an Unending study of Joy.
        
        Learn to practise peace because if you have no attention you have no retention Concentration is about learning how to stay centred, emotionally and mentally. When you concentrate your power you can achieve anything.
        Your concentration is UP to you and if you want to achieve it then: Eliminate your Excuses, Clean Up your Beliefs, and Be here now!
  - - - Common Excuses,
        I Am Helpless: 1. I'm not smart Enough, 2. It's not in my nature, 3. I don,t have time, 4. Its not in my Genes or DNA, 5. I'm too old
      - Someone Else is to Blame, 1. my parents always called me stupid, 2. I need support to develop these Skills, 3. It is the Book's fault: I don't learn this way.
        Stop Blaming others and you will stop feeling bad Blame yourself "I am Responsible" and then do something about it
      - Too Much Stress 1. There is Too much to learn 2. I Have to change my thinking 3. The Book requires too much effort 4. It will be Too difficult.
        Are Excuses make us Mediocre we Excuse are selves from improving "Drop them now!"
- - - - 1. Create a Vision
        Your Self-Discipline and Energy are Connected. if you wake up each day and focus on negative thoughts about how badly the day could be, your energy will reflect that. However, if you wake up and imagine all the exciting possibilities that could happen and focus on how you could do them, your energy will increase, As where your Attention goes your Energy flows.
        If you have a lot of high-quality reasons for doing something and few excuses, then you will have the discipline to do it, and the more times you practice this the easier it will become, as you will start developing a Habit of Self-Discipline.
        Start creating a Vision of yourself using self-discipline and seeing the possible results, and you will develop the motivation to start using it.
        2. Make a Decision
        Changes only happen when you make a Firm Decision that you will change When making a Firm decision you are making a Commitment to yourself and you create a belief for how you will act and live.
        For this to happen regularly you need to start scheduling your time correctly, which tells your brain when and what you must do throughout the day.
        
        3. Stop Listening to your Feelings
        Most people tell themselves that they will do it someday, to tomorrow or next week, they will satisfie themselves by justifying their laziness. They will continue this until they change or die, you have to stop listening to your feelings and do what is required when it is required, you need to learn to take control of the voice in your head, and you need to force yourself to do what's required. You do not need to Consult the voice in your head when performing self-discipline.
        
        4. Daily Actions
        To create a Habit you must do something Daily, you have to review your skills to renew them, only by consistently practising discipline can you turn it into a habit or skill. Most people say that something becomes a Habit after 21 days, However, this does not mean after 21 days you can stop practising or forget about it, this is a regular requirement for every day, and you will have to practise this skill for the rest of your life.
        The only way you get good at anything is through self-discipline: life only rewards action, not idleness.