Please enable JavaScript.
Coggle requires JavaScript to display documents.
Chapter 8: Stress (Sources of stress (Catacylsmic events, Chronic…
Chapter 8: Stress
-
-
-
Stress Mgmt
-
Problem-focused approach
Health and exercise, relaxation, social life, medial resources, social support
Definition: Nonspecific response of the body to any demand made on it. The arousal, both physical and mental, to situations or events that we perceive as threatening or challenging.