Please enable JavaScript.
Coggle requires JavaScript to display documents.
Power, Endurance and Strength (Examples of Strength Exercises (Goblet…
Power, Endurance and Strength
-
-
-
Reflection
An exercise plan that could include power, endurance and strength would be one that incorporate the cardiovascular activities of endurance exercises like a biking trip, then moving onto a variation of clapping push ups as a power exercise and to regular push ups as a strength exercise
