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Muscular system (Body movement (Flexion (Movement that decreases, angle of…

- - - - For example strengthening the hip and elbow.
  - - - For example bending the elbow and hip.
  - - - For example back to 180 degrees: extension.
  - - - Example is shaking the head no.
  - - - An example raising hand up 90 degrees.
- - - - Located on the front part of the upper arm between the shoulder.It supinates forearm and flexes elbow.
    - - Located on uppermost part of arm and shoulder. It abducts the arm.
  - - - It runs on the humerus between the shoulder and elbow.The movement is the extension and retraction of the forearm.
    - - It is located on the anterior part of the forearm. It is visible when you flex.
    - - Located on the ulna side of the forearm.It flexes and adducts the hand.
    - - Located in between the middle of the phalanges. Its main role is to flex fingers in the proximal interphalangeal joint and to flex metacarpophalangeal joints.
    - - One of five main muscles that control the movements of the wrist. It starts on the lateral side of the humerus and attaching itself to the second metacarpal bone.
    - - Located on posterior forearm. This helps movements of wrists and elbows.
    - - Posterior and extends elbow
    - - Posterior and extends both fingers and wrist.
    - - Posterior and extends wrist and abducts hand.
    - - Posterior and adducts hand/flexes fingers.
  - - - Located on the upper chest and creates the bulk of the chest. It adducts and flexes humerus.
    - - Located on the front of the body. It starts at the beginning of pubic bone and ends in the sternum. This flexes vertebral column.
    - - Located on outermost surface of abdomen on each side of rectus abdominis. It flexes and rotates vertebral column.
  - - - Located at the front of forehead. This raises eyebrows.
    - - It is anterior and it pulls mandible upwards.
    - - This closes the jaw and it is anterior.
    - - This is anterior and it flexes necks as well as it rotates the head.
    - - This is anterior and it blinks/closes eyes
    - - Anterior and it raises the corner of the mouth.
    - - Anterior and it compresses the cheek like when you whistle.
    - - Anterior and pulls corners of mouth inferiorly.
  - - - posterior and extends hip.
    - - posterior and flexes foot
    - - posterior and flexes plantar foot and knee.
    - - posterior and it flexes knee/hip
    - - Anterior and everts foot.
    - - Anterior and flexes thigh on hip
    - - Anterior and extends toes
    - - Anterior and flexes hip
    - - Anterior and inverts foot
    - - Anterior and adducts thighs