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Anxiety (Drinks/Tea/Flower (Chamomile, Green Tea, Hops, Lemon Balm,…
Anxiety
Drinks/Tea/Flower
Chamomile
Green Tea
Hops
Lemon Balm
Valerian
Lavender
Eat Breakfast
Could eating breakfast helps calm your nerves through the day
Why anxiety should be paid more attention to
What it can do to your body
Heart Abnormalities
Stomach
Lungs
Brain
Social anxiety in brain
Immune system
Illness
What each destruction to your body could interrupt life, especially school.
21 minute cure
Meditation
A walk in the woods
Eat more
Ways to help calm anxiety