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MEDITATION (Effectiveness (Scientific Evidence (Seeing Experiment, http…
MEDITATION
Effectiveness
Stress Relief
Disconnection from Reality
Dancer Story
Scientific Evidence
Seeing Experiment
http://go.galegroup.com/ps/i.do?p=GPS&u=gray90696&v=2.1&it=r&id=GALE%7CA73537494&searchId=R1&tabID=T003&linkSource=termClusters&inPS=true
Bringing Together Unity
http://www.smithsonianmag.com/smart-news/thirty-years-ago-people-tried-save-world-meditating-180964548/
Ways of Meditating
Concentrating on multiple things
Transendentalists
Nature
Various Practices
Concentrating on a single entitiy
Various Practices
Yoga Breathing
Spin Dancing
Buddha Riddles
Zen Breathing
Christian Repetition
How do these all define meditation
They establish meditation is multiple beliefs.
Extreme Practices
Yoga Masters
Controlling bodily distractions
Goals Of Meditating
Reach One Pointedness
Focus
Unity
Can meditation really get us to "One Pointedness?"