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Emotions (Stress (Illness (Unrelenting stress interferes with immune…

- - - - Chronic stress damages brain & body
  - - - Activate the sympathetic nervous system
      - suppresses the parasympathetic nervous system
      - releases hormones adrenaline and noradrenaline
  - - - Phase I: Alarm
        
        Major Suppression of immune system
        
        Switches between Phase I & II
      - Phase II: Resistance
        
        Back to regular immune system
        
        Body tries to adapt to the stressor
      - Phase III: Exhaustion
        
        Body Breaks down
        
        Coping fails
- - - - Communication
      - Avoid Harm
      - Check our behavior
  - - - Cause hard to identify
  - - - Specific facial expression and body language
    - - Antagonism towards someone/something
        
        Can be a character trait
        
        Does not have to lead to agression
        
        Often does
    - - Intense/Fleeting feeling of enjoyment
        
        General level of subjective well-being like satisfaction
        
        Social factors
  - - - James-Lang
        
        Event causes a physiological charge
        
        Brain says I'm happy
        
        Physiological change reaches cortex, then emotion
      - Cannon-Bard
        
        Event causes physiological change & emotion at the same time
        
        Completely wrong
      - Emotion + Bodily Response
    - - All of these are right depending on situation
      - Schachter & Singer Two Factor
        
        Event causes physiological response
        
        Brain puts cognitive label on event
        
        Emotion happens
      - Lazarus
        
        Cognative label
        
        Physiological Response
        
        Emotional