Please enable JavaScript.

Coggle requires JavaScript to display documents.

Time management (10 Timeless techniques (Use lists (Yearly list, To Do,…

- - - - Can you measure progress?
        
        Results
        
        Goals
        
        Problems
    - - Can you reach it?
    - - What will it take?
    - - Am I on track?
    - - Be detailed
- - - - Create a list
    - - Close emails
      - Turn off phone
    - - Tasks takes < 2 minutes
      - Tasks takes > 2 minutes
    - - delegation
- - - - Sit comforatble
      - Focus on breathing
      - Clear your mind
    - - Slow down your breathing
      - Slow down
    - - Don;t be hard for yourself
      - Forgive your failures
    - - Make you real another person
      - What functions do he/she has?
      - What do he/she want?
  - - - Music
      - Time management
      - Nutrition
      - Meditation
      - Self management
      - Exercise
      - Medication
    - - Behavioral
        
        Productivity
        
        Turnover
        
        Absenteeism
      - Psychologic
        
        Depression
        
        Sleep disorder
        
        Anxiety
      - Physiologic
        
        High blood pressure
        
        Headache
        
        Heart disease
    - - Personal
        
        Family problems
        
        Personality
        
        Economic/Financial problems
      - Organisational
        
        Organisational demand
        
        Interpersonal demand
        
        Role demand
        
        Task demand
        
        Business life cycle
      - Enviromantal
        
        Economic uncertainty
        
        Technological uncertainty
        
        Politics uncertainty