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Mindfulness and Philosophy (Buddhism and Sati (Suta (bhikkhu) pay…
Mindfulness
and Philosophy
"Western vs
Eastern"
"Western" Science
History as
accumulation of
knowledge
East is not
place
but ideollogical
umbrella
Tendency to oppose
science and "eastern"
Buddhism
and
Sati
IV BCE
About
Translation
of Sati
Bringing to Mind
or Keeping in mind
(not forgetting) :green_cross:
Re-member or
Bringing back to Body
(
Incoporation
) :check:
Additional
Concepts
Samma
Sati
rigth
Mindfulness
Sampajanna
Discrimination
#
Appamada
Conscientiousness
#
Suta (bhikkhu)
pay attention to
Body
what happens with
our body when we
perform any action
Feelings
Thoughts
Mental events
Samatha
Single-opinted
concentration
,
absorption,
calm-abiding
meditation
Vipassana
Insight
Traditions
Theravada
School of the elders
South & Southeast Asia
Mahayana
(Greater Vehicle)
East Asia
Vajrahyana (Tibetan)
Zen
"Our way to see the
world is our main source
of suffering"
Delussions
See the reality
as it is
Undisturbed mind
We naturally have
the "buda" form
Nen
Zen Meditation
Shikantaza
Just sitting in silence
much less estructured
than Sati, MBSR, MBCT
Dropping away of
mmind and body
(Mu-shin)
non-self
non-mind
Could be
Spirituall or
Therapeutical
How we can
sustain morality
if all our (moral)
judgements are
illusions
what is the connection
between Mindfulness
and moral action
Daoism
Awareness of
the world
Internal equilibrium
Here and now
Not what we want,
but what it is
Each phenomenon
is part of a whole
Wu
Nothing
Wuwei
non-action
wuzhi
ignorance
We engange in a
relation with the world
corrupted by concepts
and abstractions.
Instead, experience
the world as it is
Act skilfully:
in Harmony with
the whole
Civlization as root of problem
it doesn't allow people
to experience
it forms abstractions
it forms
language
:
a tool to lie
Stoicism
Seneca
Philosophy
as practice
a way of life
Problem to be virtous:
Our understading are
corrupted by our excesive
emotions, thoughts
Live according
to Nature
Watchfullness
#
Much more based
on
reason
Reason as basis
of human nature
Cultivate rationality
Emotions clouds
our relation to the
world and with others
Pay attention to
desires and feelings
#
Mindfulness
#
Discilpine and cultivate our attention#
Allow our
rationality
and
discriminatory
faculties
fall away
modernity and
mindfulness
the hard problem
of conciousness
William
James
Philosophical
Pragmatism
Introspection
#
metacognitive
states
Direct experience
Pure experience
Body and
experiences
unified
Stream of
Conciousness
How and what
to direct
our
attention
