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(Training Methods (Interval Training (Long Interval Training (Work Ratio:…
Training Methods
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Resistance Training
Muscular Strength, Power and Endurance
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Activity Analysis
Direct Observation
Game is viewed, subjective information is collected such as MG, FC, ES
Skill Frequency Chart
Involves counting the number of skills in a game (MG, MC, NC)
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GPS
Worn by an athlete and measures; distance, speed, HR and meters per minute
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Training Principles
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Intensity
Measures ; max HR, Vo2 Max, RPE, Accelerometers, GPS tracking
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