Please enable JavaScript.

Coggle requires JavaScript to display documents.

Pursuit of Excellence (P4 - Living Excellence (Balanced - P.249 (Coping…

- - - - Ways to Continue to Enhance Your Confidence and Composure - P.238
      - Ways to Continue to Perform Your Best - P.239
      - Ways to Become Confident - P.237
  - - - Lessons from High-Performance Military Pilots
    - - Greater Personal Control
      - Mood Control
      - Positive Perspective and Focus
    - - Free Yourself to become the Most Positive Person You Can Be
      - Choose to Free Yourself From the Negatives
      - Plan for Positive Focused Action
  - - - Gaining Confidence
      - Adapting to Adversity
- - - - Distraction Control Plan - P.105
  - - - Performance Imagery - Alex Baumann
    - - Picturing the Perfect Dive P.120
      - Listening to Your Feelings - P.121
      - Correcting Skills Mentally - P.121
  - - - Coming from Behind
      - Bad Calls
      - High Temperatures
      - Crowd Effects
      - Longer or more Challenging Games
      - Taller or Different Sized Players
  - - - Freeing Mind and Body to Perform without Conscious Thought - P.149
      - Reacting Naturally - P.150
- - - - Always Positive Thoughts
      - Always Positive Images
      - Always I Can
      - Always Opportunities
      - Always Focused
      - Always Lessons
      - Always Act on the Lesson Learned
      - Always Step-by-Step
  - - - Dream Goal
      - Realistic Goal
      - Goal of Self-Acceptance
  - - - Set Specific Daily Goals
      - Listen to your Body
      - Discover and Respect Your Own Best Focus
      - Decide to Remain Positive
      - Respect your Best Focus
    - - Lessons in Commitment - P.189
        
        Training
        
        Plan
        
        Staying Positive
        
        Pain
        
        Finishing Strong
        
        Learn from Every Race
        
        Pushing Your Limits
        
        Be the Best
        
        Achieving Goals
  - - - Fully Connected Focus - P.205
  - - - Preevent Preparation Phase
      - On-Site Familiarization Phase
      - On-Site Performance Phase
      - Postperformance Phase