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Happiness Equation (Want nothing (Be Happy First (The fact of fear (our…
Happiness Equation
Want nothing
Be Happy First
The fact of fear
our ancestors fight for survival
Won't go away
What can we really control?
90% others
Attitude
Choose Happiness
Gratitude
Social Connection... helping others
Meditation
Activity
Flow?
Do it for You
Extrinsic motivators disincentivise
the guy who paid the kids to insult him
What kind of success do you want
sales
Social
Self
Self acceptance
hide, apologize, accept
know your worth and uniqueness
the Buddha... it's all yours
Be the man in the arena
Remember the lottery
You've already won!
What is enough? keeping up with the joneses
Do Anything
Never Retire
IKIGAI
Work provides
Social
Structure
Story
Stimulation
forget the money!
#
#
Overvalue You
Create Space
Remove Time
Simplify Decision
Remove Access
Leisure by WH Davies
Have Everything
Just do it
Be You
Saturday morning test
Bench Test
Five People test
Don't take advice
