ADD Treatments
Medical
identification and systematic promotion of talents and strenghts
Non medical but Crucial
Physical Exercise
Sleep
Diet
Meditation
Coaching
Restructuring of the environment
finding right job
finding right social group / mate
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Non medical treatments
Stimulant medication - increases level of dopamine and norepinephrine
Aderall
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Interactive Metronome
Neurofeedback
Physical Exercise specially designed to stimulate the back of the brain cerebellm
The AA 12 step program for ADD
cognitive behavioral techniques
5 step program
organisatie en tijdmamagement organisational habits
Non medical treatments Dietery and nutricional
fish oil, omega 3 fatty acids
Medication Side effects
cardiovascular problems
increase heartbeat and blood pressiure
heart rhythm problems
differences in heart structure
fainting or losing consciousness
Non Stimulant
Atomoxetine
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Stimulant medication - PRO AND CON
Non Stimulant PRO EN CON
Take longer to work
houden wakker, moeilijker slapen
overstimulatation/ jitteriness / agitation / too much energy
each dose lasts longer
minder verslavend
considered better than non stimulant at reducing ADHD symptoms
hoofdpijn
moeheid as medication wears off
Dry mouth
decrease appetite
nausea fatique afffect liver function
trouble urinatiing
moeheid en laag energy bij stoppen
Slaapproblemen
gewichtsverlies
nausea
anxiety, Irritability and mood changes
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mindfullness practice
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mindfullness practice
gluten-free
suiker
vitamin B12
Magnesium
zink en ijzer