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Program (Daily mails or videos? (How to get the most out of the program…
Program
Daily mails or videos?
Aims of the program (1st vid?)
Who is it for
What they should expect to achieve
How they will achieve it and how the workout will deliver this for them
Next steps - watch out for daily mails for next few days
How to get the most out of the program
Where to log your workouts
Intensity levels
Workout routine - how to keep it
Keep measurements and take photos
6 pack workout for extra bonus
1 video then 1 snappy mail each day?
Keep the mails in a template and put them in mail chimp so they can be scheduled or thro gmail (10 free mails per month with boomerang -
https://www.cnet.com/how-to/how-to-schedule-gmail-messages-to-be-sent-later/
)
See body coach's daily mails
Set up forum
What to call it
What picture to put up
Prepopulate it with info
Rules - inc mandatory slagging
Program
Exercise -Use Steve's?
Jazz it up in Dave's design website (Canva)
How to lose weight
Nutrition
Exercise
Behaviour
Special needs
Find out Duan's aims
Introduction
Get 6 people