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Unit 5: Vital signs and Nutrition (Vital Signs (Blood pressure (Ranges,…

- - - - Systolic pressure
      - Diastolic pressure
    - - Low risk
        
        120/80
      - Medium risk
        
        121-139/80-89
      - High risk
        
        140+/90+
  - - - Orally
      - Rectally
      - Axillary
        
        Armpit
      - Tympanically
        
        Ear
      - Skin
        
        Forehead
    - - Normal
        
        36.5 - 37.5°C
      - Hypothermia
        
        < 35.0°C
      - Fever (hyperthermia)
        
        37.5 - 40°C
      - Hyperpyrexia
        
        > 40.0°C
  - - - Use middle and index finger
      - Count beats for 60 seconds
      - Carotid
        
        Never press both sides
      - Brachial
      - Radial
      - Ulnar
      - Femoral
      - Popliteal
      - Posterior tibial
      - Dorsalis pedis
    - - Normal
        
        60-100 BPM
      - Bradycardia
        
        Less than 60 BPM
      - Tachycardia
        
        Greater than 100 BPM
      - Dysrhythmia
        
        Abnormal rhythm
  - - - Be sneaky when counting
      - Count number of resps for 60 seconds
      - Watch piece of clothing move
      - Put hand on shoulder
    - - Normal
        
        12-20 resps/min
      - Bradypnea
        
        Less than 12 resps/min
      - Tachypnea
        
        Greater than 20 resps/min
      - Hyperventilation
        
        Greater than 20 resps/min increased
- - - - Scurvy
      - Goiter
      - Rickets
      - Anemia
    - - Heart disease
      - Cancer
      - Diabetes
    - - Osteoporosis
  - - - Essential for survival
    - - Magnesium
      - Zinc
      - Potassium
      - Iron
      - Calcium
      - Sodium
    - - Water soluble
        
        B, C
      - Fat soluble
        
        A, D, E, K
    - - Legumes
      - Nuts
      - Seeds
      - Dairy products
      - Meats
    - - Oils
      - Margarine
      - Butter
    - - Milk products
      - Legumes
      - Fruits
      - Vegetables
      - Grains