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The 6 Nutrients in Foods (Carbohydrates- Provides energy in the body.…
The 6 Nutrients in Foods
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Proteins- large, complex molecules that play many critical roles in the body. They do most of the work in cells and are required for the structure, function, and regulation of the body's tissues and organs
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Vitamins- Help in things like digestion, growth, metabolism, nerve functions, etc
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Minerals- help your body grow, develop, and stay healthy
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Water- Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions.
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