Please enable JavaScript.
Coggle requires JavaScript to display documents.
The 6 Nutrients in Food (Protein (Animal (Complete), Plant (Incomplete…
The 6 Nutrients in Food
Water
8 Glasses
Veggies
Regulates body temp
Fruits
Essential to have enough but not too much
Beverages
Help carry O2
Vitamins
Fat Soluble
ADEK
Sunlight
ATP
Water Soluble
Vitamin C
Citrus
Fat
Unsaturated
Solid
Good for your cholesterol levels
Reduces heart disease risk
Saturated
Liquid
Bad for you
High Blood pressure
Obesity
Protein
Animal
Complete
Plant
Incomplete
Amino Acids
Hemoglobin
Minerals
Calcium
Regulates Hormones
Anitbodies
Potassium
Regulates matabolism
Iron
Helps fight Antibodies
Phosphates
Anemia
Carbohydrates
Complex
Requires to be broken down
Simple
Strait into blood stream
Glycogen
Provide cells with ATP
Energy