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The 6 Nutrients in food (Minerals (Calcium (Regulates Hormones), Potassium…

- - - - Insoluable
      - Soluable
    - - ATP
  - - - Obesity
      - Low energy levels
- - - - Amino Acids
  - - - Amino Acids
- - - - Regulates body temp
    - - Essential to have enough
    - - Helps carry oxygen
- - - - Sunlight
      - ATP
  - - - Citrus
- - - - Reduce heart dissease
      - Energy
    - - oils
  - - - obesity
      - Heart dissease
      - Hypertension
- - - - Anemia
      - Phosphates