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Swimming (Training (Monday (1 hour, Lane 5 is some of B squad
Lane 4,3,2…
Swimming
Training
Monday
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Lane 5 is some of B squad
Lane 4,3,2 and 1 are A squad
Teachers: Dave, Barry, Dale and Matt
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Suffolk's and Regional
Suffolk's
Suffolk's is every year in February to be able to compete at Suffolk's you have to be a certain speed. These are the times you have to get or faster to be able to participate at Suffolk's:
<img src="https://pbs.twimg.com/media/CKcYVHnWsAA6G3e.jpg" alt="Image result for Suffolk qualifying times"/>
Regionals
Regional is the next level after Suffolk's. Its very similar to Suffolk's in the fact that you have to get certain times for how old you will be at this important event. One thing that is different is that Regional is in a 50 meter pool when Suffolk's is in a 25 meter pool. You have more attempts to get Regional time because if you get lets say a 30.89 in 50 meters freestyle in a 50 meter pool which is a Regional time for your age but you don't have get it in a 25 meter pool to compete you just need to get the time in 50 meter pool or 25 meter pool . These are the Regional times for long course(50 meters): <img src="https://image.jimcdn.com/app/cms/image/transf/dimension=704x10000:format=jpg/path/sc3be5265146bbaf0/image/i9a26d491dc078d57/version/1482923511/image.jpg" alt="Image result for regional long course qualifying times"/>
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