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Anxiety (Ways to get rid of anxiety (Talk to someone you trust (If you are…

- - - - You might feel anxious because you are getting bullied by someone at school and you are to anxious to go to school or you are to scared to face up to the bully (person whos bullying you).Next you might also feel anxious from someone in your family who has recently died or your mum and dad breaking up.The most common reasons are heights and fears because most people are really scared of heights like going on roller coasters and with your fears most people are scared of the most little things like spiders. I have experinced being picked on,death and my mum and dad breaking up and that isnt a nice feeling, it made me feel really sad and anxious
      - I hoped you enjoyed this blog and thanks for staying around to read it i can relate to most of these things to do with anxiety as well and i hope you are all ok
- - - - The dignosis of anxiety is simple because the things that you have with anxiety is like when you are nervous but more serious. One of the symptons of anxiety is when you are scared of stuff in your life like bullying or other things that are going on. You may not be able to cope with a lot of things going on and that is very hard to deal with the other little thing is when you get sweaty palms from feeling very nervous.
- - - - The treatment for anxiety is quite simple.The first thing you need to do is go and see a doctor and they will talk to you about how you feel and whats been going on. Then they might give you a prescription for some tablets if your anxiety id really bad otherwise they would give you a leaflet for a group to go to or some imformation for a group or if you dont want to talk to your doctor you can go and speak to a counciler and have sessions with them.