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Personal Control & Recovery (Patient (What do I need for recovery?…
Personal Control & Recovery
Patient
What do I need for recovery?
Appropriate action with given circumstances
Feeling where the limits are
Being honest with oneself
Behaviours & actions conducive to positive recovery
Self-efficacy
Mental state / outlook on recovery
Coping style / methods
Belief
Trust in the health professionals
Honesty
Motivation & strength
Patience & persistance
Understanding of the recovery process
Support from family / friends / team mates / coaches
How can I help myself?
Central part in the recovery process
Understanding of the inportnace of their role
Health Professional
Guiding Role
Coaching the patient
Medication
Manual Therapy
Rehabilitation Exercises
Diagnosis & Treatment
Holistic care
Coaches / Trainers
Can be demanding
Not understanding or supportive
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Understanding & supportive
Gives time for the athlete to recover
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Motivating
Threatening / giving ultimatums outside of the athletes control
Social support
Who is there for the athlete?
What can they offer?
Why is social support so important?
Need for social support during recovery process