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Mind & Body (Drugs (Anabolic Steroids (Train longer and harder, Speed…
Mind & Body
Drugs
Anabolic Steroids
Train longer and harder, Speed up recovery time, Pressure from opponents, Increased chances of winning, Increase protein synthesis
Liver damage(CHD), Testicular atrophy(decreased sperm count), Skin problems(acne), Mood swings(increased aggression), Premature baldness
Beta Blockers
Calming effect, reduced muscle tremor(shaking), Increased chance of winning, Allow the performer to stay in control, reduced anxiety
Slowing heart rate, lowering blood pressure, Sleep disturbance
Diuretics
Quick weight loss(loss of fluid), Hide other performance enhancing drugs
Dehydration, Nausea(headaches), Heart/Kidney failure
Narcotic Analgesics
Increase performer's pain threshold, Mask injuries, Give sense of being invincible, Give a sense of euphoria
Nausea(sickness), Anxiety(depression), Kidney(liver damage addiction), concentration loss, Further damage to injjury
Stimulants
Increase alertness, Reduced tiredness, Increase heart rate, Increased competitiveness, Increased aggresion
Insomnia, Anxiety, aggression, Heart Rate irregularities
Peptide Hormones
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Erythromycin(EPO)
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Increased thickness of the blood, Blood clots/Strokes/Deep vein thrombosis, Increased risk of heart attack
Recreational Drugs
Nicotine
Slower reaction time, Makes you less mobile, Loss of coordination/concentration
Alcohol
Causes breathlessness, Reduces oxygen-carrying capacity
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Somatotypes
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Mesomorph
Wide shoulders, narrow hips, Builds muscle easily, Low levels of fat, solid build
Sprinter, weight lifting, Boxing
Ectomorph
Long and Thin frame, Narrow hips and shoulders, slim build, Generally does not build muscle easily, Generally does not store fat easily
Long distance runner, High jumper
Endomorph
Wide hips, Narrow shoulders, Has a tendency to store fat
Shot putt, Sumo wrestling, Some positions in Rugby
Overweight, Overfat, Obese
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Overfat
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High blood pressure, High cholesterol
Obese
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Mobility issues/Lack of flexibility, additional stress on bones and joints, heart disease, Type 2 diabetes, depression due to low self-esteem
Anorexia and Underweight
Anorexia Nervosa
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Fatigue, Fainting/Dizziness, Dehydration, Muscular Atrophy, Death
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Reducing Risk
Personal Readiness
PAR-Q, allow recovery time, warm up, correct clothing, apply the rules of the game
Other Measure
Balanced competitions, Equipment, Facilities