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Vitamin C (Functions (Synthesis of Collagen (integrity of collagen…

- - - - all risks associated with having oxidized tissues
  - - - Symptons
        
        swollen gums, bleeding gums
        
        breakdown of RBCs
        
        bruising
        
        muscle degeneration
        
        decreased immune function; more susceptible to infection
        
        death
- - - - orange colored fruits
      - strawberries
      - kiki
    - - broccoli
      - red peppers
      - orange colored vegetables
      - white potato