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Thrive Mentoring Session (Relationships (friendships, family, romantic…
Thrive Mentoring Session
Emotional Health
Recognising emotions
knowing how to handle them
Anger management
conflict
Practical tools
mindfulness
It's not about me
I can get better
Cutting
Depression
Suicide
Anxiety
Stress
Relationships
friendships
family
romantic relationships
How to be a good friend
How to be a good son/daughter
communication
boys respecting girls
Self Esteem
Education
Value of education
reality check
is school important
wider world
What do I do now?
Culture of Sessions
regular tools to use
'temperature check'
regular choices
reflection cycle