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Health, Exercise and Fitness. (Health. (Health related fitness.…

- - - - The range of movement around a joint.
    - - The amount of force a muscle can exert against a resistance.
    - - The ability to use voluntary muscles for long periods of time without fatigue.
    - - The ability to work the entire body for long periods of time.
    - - The percentage of fat, muscle and bone you have in your body.
- - - - The ability to perform a strength movement at speed.
    - - The differential rate at which an individual can cover a distance or complete a movement.
    - - The ability to retain the body's centre of mass above a steady base, with reference to dynamic and static movements and shapes.
    - - The ability to be able to use 2 or more body parts together.
    - - The ability to change direction at speed, whilst maintaining control of the body.
    - - The time between the presentation of a stimulus and the onset of a reaction to that stimulus.