Why is being resilient important to us?
being resilient is important because it helps make you a stronger person
because it helps you live a freer life in your everyday activities.
because it helps you enjoy life in many flexible and different ways
because it helps you make more easy choices with what you already have in front of you
Because when something bad happens, you are able to move on and find another way
Because we can be a better person
What is resilience?
The capacity to recover quickly from difficulties; toughness
The ability for a human to spring back into shape
ability to recover readily from illness, depression, adversity, or the like; buoyancy
The ability to be flexible in what you do and choices you make
The capability to make sure you can be flexible in what you do as a group
How can we be more resilient?
We can be more resilient by trying things that you never had tried .
we can be more resilient by making sure that you make choices that benefit everyone and it does't only go to your liking.
What are the characteristics of being resilience?
almost always positive & upbeat
Resilient people are aware of situations, their own emotional reactions and the behaviour of those around them.
almost never give up
know how to solve hard problems and be strong no matter what happens.
tend to be perfectionists