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ANXIETY (causes of anxiety (letting the team down, playing badly, being…
ANXIETY
causes of anxiety
letting the team down
playing badly
being watched
injury
increase competition
running out of time when losing
measuring anxiety
observation
advantages
true to life
during real game
disadvantages
behaviour change when watched
subjective
physiological
advantages
objective
specific
disadvantages
may cause stress when measured
questionnaire
advantages
quick and easy
lots of info
disadvantages
misunderstood questions
biased answers
competitive trait anxiety
a disposition to suffer from nervousness in most sporting events
worrying before all games
personality trait
anxious behaviour all the time
competitive state anxiety
a nervous response to a specific sporting situation
temporary rush of anxiety
caused by threatening circumstances
situation dependent
cognitive anxiety
a psychological reponse such as worrying about losing
worrying
loss of concentration
irrational thinking
confusion
somatic anxiety
a physiological response to a threat such as increased heart rate
shaking
pacing
muscular torsion