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Effects of Stress on Eating (Appetite (Increased by Ghrelin #, Decreased…
Effects of Stress on Eating
Appetite
Increased by Ghrelin
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Decreased by Leptin
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Comfort foods
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Mind and Body
Critical thinking
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Weight gains faster
Excess Body Fat
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Increased production of leptin
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Increased tolerance to leptin
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Hunger Hormones
Released by the endocrine system
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Triggered by Nervous system
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Body Systems
Endocrine System
Nervous System
Digestive System
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Lack of Sleep
Negatively impacts overall health
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Tired mind likely to go for quick, fast meals
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