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Acronyms (Components of fitness (Health (Big Fat Men Munch Cookies (Body…
Acronyms
Components of fitness
Health
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Body composition
Flexibility
Muscular endurance
Muscular strength
Cardiovascular endurance
Skill
PCRABS
Power
Co ordination
Reaction time
Agility
Balence
Speed
Methods of training
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Continuous
Interval
Fartlek
Circuit
Weight
Cross Training
Principles of training
SORI
Specificity
Health
Rest and Recovery
Individual differences
Drugs
POP BANDS
Peptide Hormones
Beta Blockers
Anabolic steroids
Narcotics/analgesics
Diuretcis
Stimulants
Influences
CHRISP
Cultural
Resources
Image
Socio economic
People
Health