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Stress and Fatigue 3 (Herbal adaptogens (RHODIOLA ROSEA (Contains…
Stress and Fatigue 3
Herbal adaptogens
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RHODIOLA ROSEA
Contains phenylpropanoids such as rosarin, rosavin and rosin
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Reduces frequency of migraine headaches
• Increases physical work capacity
• Helps in some areas of male sexual dysfunction
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Finding purpose
Having a firm purpose in life was associated with the tendency to have
less anxiety and a lower incidence of psychiatric/somatic symptoms.
Persons scoring low in the purpose in life area showed excessive
response of the sympathetic nervous system to emotional stress.