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SPORTS AND HEALTH (CARBOHYDRATES (WHOLE GRAINS, FRUIT, PASTA, BREAD),…
SPORTS AND HEALTH
CARBOHYDRATES
WHOLE GRAINS
FRUIT
PASTA
BREAD
MINERALS
CHEESE
GREEN LEAFY VEGETABLES
IRON
INJURY
SPRAIN ANKLE
TEAM DOCTOR
IGNORE PAIN
WARM UP
NO MATTER WHAT
PAIN
HEAD COACH
WIN
BEAT SB
SCORE A GOAL
MATCH
PERMISSION SLIP
PRESENCE
SPORTS DISCIPLINES
WEIGHTLIFTING
SQUASH
HANDBALL
BASEBALL
HOCKEY
ICE SKATING
FOOD
SEAFOOD
VEGETABLES
BEANS
LEAFY VEGETABLES
SPINACH
BROCCOLI
PROTEIN
YOGHURT
EGG
CALCIUM
MILK
VITAMINS
FRUIT
VEGETABLES
NUTS
PROTEIN
POULTRY
REPLACE LOST FLUIDS