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Bullet Journaling (What to include? (Lists (Things you love, Things that …
Bullet Journaling
What to include?
habits
To keep
To get rid of
To track
Emotions tracker
good emotions
bad emotions
Lists
Things you love
Things that bug me
Things you're scared of
Important Evens that have happend
Questions to ask someone but don't have an answer
To do
Quotes
Poems
Doodle page
Creative outlet
Stress relief
What I learned!
Hard
have to remind self to do it everyday
must be able to make it a habit
Actually Works
feel destressed after
beginning to get rid of habits I don't want
Create habits you do want
Fun
Creative
Relaxing
Time for your self
Why do it?
Mental Health
Able to declutter brain
Show what you have accomplished in a day
Get thoughts on paper
destress
Creative Outlet
Create your own journal
any way you want
colour scheme picked by you
How to do it?
Journal
Pick a journal that you enjoy
Purple
Hary Potter
Pens
Colourful
Easy to write with
Daily
Same time everyday
Set an alarm
treat yourself
Make it a habit