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:<3:Personal Health:<3: (Healthy diet (Protein (Eggs, Dairys, Pasta)…
:<3:Personal Health:<3:
Healthy diet
Protein
Eggs
Dairys
Pasta
Carbs
Bread
Rice
Pasta
Fruit
Grapes
Blueberrys
Apples
Water
Veggies
Salads
Eggplants
Corn
Exercise
Sports
different types
Golf
Double douch
Tennis
Basketball
Cheerleading
volleyball
Baseball
wrestling
Soccerball
Gymnastics
Football
Running
different types
Grape vine
Monster loop
Sprinting
Cross country
Track
Mega Loop
Distance
Weight Room
different types
Back squat
Bar rows
Bench Press
Thrusters
Front squat
Hygiene
How to maintain hygiene
Use correct hygiene
Stay clean
Take showers
Keep away from sick people
Wash hands
get checkups with doctor
Brush teeth
Mental Health
Types of Mental Health
Depression
Gerif
Fear / Phobia
anger
Anxiety
self-shame
Stress
self-harm
Gabriel being annoying