Please enable JavaScript.
Coggle requires JavaScript to display documents.
Movement (Sport (Training & Rest Days (Why and reasoning for it?,…
Movement
Sport
Rowing
Cycling
Tennis
Swimming
Outdoor water sports
Challenges
My experiences
Influence of sport in my life
Training & Rest Days
Why and reasoning for it?
Injury and injury prevention
Health
Mind & Body
Physical health
Mental health
Only one body and one mind
Asthetics
#
Doing it for yourself
Body Image
#
Perfect body
Making peace with ourselves
Taking our body for granted?
Don't know what you've got til it's gone
ADL
Walking
Showering
Dressing
Housework
Daily movement
What is really the best recommendation?
Too sedentary?
More movement?
Simple tips for everyone
Laziness ?
Lack of Motivation
Need for social support
Don't know where to start
Not able