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Don't try to be Happy (Pressure (Be this. Be that. Be more. Be Sexier.…
Don't try to be Happy
Pressure
Be this. Be that. Be more. Be Sexier. Happier. Richer. Fitter. More, more, more.
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Feeling Bad
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Feeling bad about feeling inadequate makes us believe there is something fundamentally wrong with ourselves
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You're going to die
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Whatever you fill it with does not matter, but it matters to you.
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So, what's even the fucking point?
Practical englightment, the core of a good life, is being comfortable with the idea that some sufferring is inevitable. No matter what we do, life is compromised of failures, loss, regrets, and... death. Woohoo!
The point is to make choices based on our values, that will make us not give a fuck about the suffering, the obstacles, the failures, the disappointments, the loss.
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When we get influenced into beleiving that it's not okay to feel sucky at times, that it's not okay that things suck, we start blaming ourselves.