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What are the effects of not getting enough sleep (High blood pressure,…
What are the effects of not getting enough sleep
High blood pressure
Heart disease
Stroke
Yawning
Accidental death
Memory problems
Hallucinations
Depprision
Weight gain
Type 2 diabetes
Cold and flu
Moodiness
Short tempered
Suicidal thoughts
Accidental sleep/ Micro sleep
Non immune to diseases and sickness
Unable to fight off viruses
Obesity
Stress
Unable to heal and repair body parts and wounds
Prone to physical injuries