Types of Transitions (Schlossberg, 1984)
👩💻 Anticipated Transitions: Expected and/or predicted events. Role rehearsal may ease an anticipated transition.
eg. graduating from high school, getting married, starting a job, retiring
👨💼 Unanticipated Transitions: Nonscheduled and/or unpredictable events. Lack of time to prepare and rushed decision making can complicate these transitions.
eg. sudden death of a family member, etc.
👨💻 Nonevent Transitions: Expected by the individual in transition, but do not occur.
👩💼 Chronic Hassles: eg. difficult employer, working conditions, etc