What can help me in my everyday life

Plants

Gardenia

Peace lilly

Tree like plant

Scents

Relaxation

Mental alertness

Peppermint

Jasmine

Vanilla

Lemon/ citrus

Cinnamon(Gum)

Rosemary

Learning Styles

spatal-Visual

Auditory

body-Kinesthetic

linguistic-verbal

Food

Ligting

Music

Christian music

No rock or hard music

Low lighting 30 minutes before sleeping

Don't have direct light, otherwise you will have trouble seeing in the future

Relaxation

Mental alertness

Blueberries

Mixed nuts

Mixed fruit

Water

Milk

Soft food

Memory techniques

Location

Story

Power Pegs

Mind map

Visual spelling

Acrostic

Split words into smaller chunks, look up

Connect symbols with words (EX: @ = at)

area I know well

Creative and easy to remember

branches and colors

letter stands for word

Picturing

create a vivid image, memorable