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NUTRITION (IMPORTANCE OF A BALANCED DIET (Components of a Balanced Diet…
NUTRITION
IMPORTANCE OF A BALANCED DIET
Dietary Recommendations for Preventing Diabetes and Hypertension
Components of a Balanced Diet
Vitamins
Minerals
Lipids
Dietary Fibre
Proteins
Water
Carbohydrates
Putting Together a Balanced Diet
Vegetarianism
Effects of Age, Sex and Occupation on Dietary Needs
Effects of Surplus and Deficiency of Nutrients in a Diet
Effects of Surplus and Deficiency of Water and Dietary Fibre
ABSORPTION OF NUTRIENTS FROM DIGESTED FOOD
Transport of Nutrients
Assimilation of Nutrients
Action of Digestive Enzymes
Role of Liver in Digestion
THE HUMAN DIGESTIVE SYSTEM
Structure and Functions of the Alimentary Canal
Structure of a Tooth
Mastication and Breakdown of Food
Chemical Digestion
Mechanical Digestion
Accessory Digestive Organs