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Benefits of a healthy lifestyle (Good mental health (Puts you in a…
Benefits of a healthy lifestyle
Controls Weight
Helps sleep
Ready for the next day
Good mental health
Puts you in a positive mood
Enthusiastic toward learning
Cooperation- Healthy and happy
Risk taker toward learning
Concentration
Empathy- Showing that I am listening
Tolerance - Listen to others
Commitment to achieve tasks
Control stress
Balanced- Healthy and happy
Thinker
Healthy heart
Builds your energy
Active for PE or CCA'S
Increases lung capacity
Controls breathing
Vitamins and minerals
Vitamin A
Vitamin B
Combats disases
Cuts risk of cancer
Happy and healthy