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balance (LB (STATIC (L/R (ONE LEG SQUAT HOLD, ONE LEG STAND), BOTH (SQUAT…
balance
LB
STATIC
L/R
ONE LEG SQUAT HOLD
ONE LEG STAND
BOTH
SQUAT HOLD
STAND
DYNAMIC
L/R
ONE LEG SQUAT
ONE LEG SWING
POLE TO POLE
BOTH
WALK
SWING
SQUAT
UB
STATIC
L/R
ONE ARM HS
ONE ARM PARALETTE
ONE ARM RING
ONE ARM SLACKLINE
BOTH
HANDSTAND
RING HANDSTAND
PARALETTE HS
PARALLEL BAR HS
STRAIGHT BAR HS
SLACKLINE
DYNAMIC
BOTH
HS PRESS
HS WALK
HS SHUFFLE
HS WALK STAIRS/ POLES
L/R
HS PUSHUP?!