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Technology is negatively affecting our health for different reasons…
Technology is negatively affecting our health for different reasons
Mental
Psychological
Distraction
Narcissism
cognitive losses
expect instant gratification
anxiety
Social
Deficit in social skills
sense of isolation
Depression
Physical
Vision Problems
Complex problems associated with excessive screen time
eye strain
blurred vision
dry eyes
Hearing loss
Headphones
tinnitus (ringing in the ears)
reduce capacity to hear
exposure of loud sounds
Hair cells in your inner ear
never grow back once the have been damaged
Neck Strain
Bend your head down
head is supported only by the neck
strain neck muscles
lead to pain
tension headaches
use of laptop, cellphone
poor posture of the head
Sitting too much
risks
increase the danger of having one or some of these alarming conditions
obesity
diabetes
heart attack
high cholesterol
high blood pressure
cancer