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What can university students do to maintain a healthy life-style? (Use…
What can university students do to maintain a healthy life-style?
Change habits(life style)
Eating
Less salt and suger
More vegitables
Sleeping
Avoid using computer and cellphone
More than 6 hours
Exercise
Aerobic
Anaerobic
Use less technology(cause less sleeping and exercise)
Computer
Rest your eyes
Disturb sleep
Car
Use public transport
Less exercise
Video game
Addiction
Disturb sleep
Cell phone
Television
Care about mental health
Talk with others
Friends
Family
Classmates
Co-workers(part time job)
Meditate
Counsel