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Valerie Molina: Reflecting on My Growth through the Personal Project…
Valerie Molina: Reflecting on My Growth through the Personal Project
Support
Mr. Miranda helped me by making me think and investigate deeper for my project and creating new questions to research.
My friends John and Ricky helped me by giving me advice and by working out with me to help me record and edit the workout videos
My Supervisor helped me by creating ideas for different products or outcomes for my fitness program
Challenges
A challenge I faced was Not balancing my responsibilites but i overcame it by organizing my time and creating my own deadlines so I wont be so stressed.
A challenge I faced was Not being good at managing time but I overcame this by proritizing my projects and homework.
A challenge I faced was Meeting Deadlines but overcame it by balancing my time and my responsibilites by being organized and scheduling when I needed to work on things.
Mindset
My mindset was being stressed at the middle because I had alot of projects due and had to meet harsh deadlines.
My mindset was being anxious at the end because I am almost complete with the project and I still need to work out and improve my project.
My mindset was being excited at the start because I knew I was going to have fun and learn throughout the project.
ATL Skills
I showed the ATL Skill Thinking by creating workout routines and by creating a balanced diet plan ton help contribute to my fat loss.
I showed the ATL Skill Self Management by balancing my responsibites such bas school, family, and working out
I showed the ATL Skill Research by conducting research and citing my work in a 10 sourced bibliography
Learning Styles
I was being a kinetic learner by actually doing the workouts and recording the progress.
I was being a visual learner by looking at videos andrecreating the moves.
I was being individual learner by working alone and completing my project by myself
IB Traits
I showed the IB Trait of Inquierer by creating research questions and finding the answer to my questions
I showed the IB Trait of Thinkers by thinking about workouts I can do that will help me isolate one muscle and what food i can eat to contribute to my overall health.
I show the IB Trait of Knowledgeable by knowing the information that I needed so I will know what to do and not get injured.
