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Emotional Intelligence (Self-Regulation (Ability to Manage One's …
Emotional Intelligence
Self-Awareness
Knowing
One's
Emotions
:unlock:
Able to
recognize
When
you are feeling
How to
accurately
express
the emotion
What
they are feeling
Motivation
Ability to Use Emotions to Motivate Oneself
:silhouette:
able to
control
and
marshal
emotions
help them
to
reach
goals
and
remain
focused
Crisis :red_flag:
now
what ?
solve
dominate
persist
Social Skills
Ability to Handle
Interpersonal
Relationships
Well
: :silhouettes: :<3:
Socially Competent
Good at
Creating & Maintaining
Effective Interpersonal Relationships
Empathy
Ability to
Recognize
Emotions
in Others
Able to
Read what other people are feeling
Be Emphatetic
Self-Regulation
Ability to
Manage
One's
Emotions
:silhouette:
Regulate one's mood
Handle Stress
Rebound after emotional setback
Too Little Control :warning:
Impulsivity
:beer_mugs:
Too Much Control :warning:
Repression
:forbidden: