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Health, it's good for all (1. Health and illness (Types of illnes…
Health, it's good for all
1. Health and illness
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Types of illnes
There are two types of illnes, they are infectius illnes and non-infectius illnes.
Infectious illnes are caused by viruses, bacteria, fungi and protozoa.
2. a healthy lifestyle
Healthy habits
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The healthy habits are:
Sleep eight hours or more, eat five times a day, use sun cream, protec your ears of sounds very loud and breath clean air.
Healthy behaviour
Besides these habits, there are other things we can do to prevent illnes.
This things are check-ups an vaccinations, prevent accidents and avoid risk.
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