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Vitamin B2 (Riboflavin) (Food Sources (Dark green leafy vegetables…
Vitamin B2 (Riboflavin)
Functions
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Part of 2 important coenzymes, flavin
mononucleotide (FMN) and flavin
adenine dinucleotide (FAD)
Participate in many energy-yielding
metabolic pathways, acting as
electron/hydrogen donors & acceptors
in many oxidation-reduction reactions.
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Toxicity
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very high doses may cause a
passing itching, numbness,
or tingling sensation.
Water Soluble Vitamins
Absorbed mainly in the small intestine via simple diffusion, facilitated diffusion and active transport