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DANCE ELEMENTS (SPACE (SIZE Ex. Small/Large., LEVEL High/Low, PLACE Ex. In…
DANCE ELEMENTS
ENERGY
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ENERGY QUALITY Ex. Vigorous, Sharp, Timid, Wild, Etc.
WEIGHT Ex. Heavy/Light. Strength: Push, Pull. Lightness: Resistance, Etc.
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ACTION
EFFORT ACTIONS Ex. Press, Flick, Glide, Float, etc.
LOCOMOTOR MOVEMENTS Ex. Crawl, Roll, Scoot, Run, Leap, Jump, etc.
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TIME
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ACCENT Ex. Single vs. Multiple , Predictable/Non-Predictable
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RHYTHMIC PATTERN Ex. Free Pattern, Cross Rhythm, Breath
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TIMING RELATIONSHIPS Ex. Before/ After, In Unison, Etc.
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SPACE
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PATHWAY Ex. Traveling-Curved, Straight, Zig-Zag
PLANE Vertical, Horizontal
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RELATIONSHIPS Ex. Front/Behind, Over/Under, Near/Far, Etc.
BODY
PATTERNS Ex. Upper/Lower body, Midline of the dancer body
BODY SHAPES Ex. Symmetrical, Asymettrical, Rounded, Twisted.
INITIATION Ex. Core, body parts
BODY SYSTEMS Ex. Muscles, Bones, Organs, Breathing, Balance, Reflexes
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INNER SELF Ex. Senses, Perceptions, Thoughts, Imagination, Creativity
PARTS OF THE BODY. = Ex. Head, eyes, torso, shoulders, fingers, legs, feet.