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Mental, Emotional, Spiritual Health (Self reflection (Meditation,…
Mental, Emotional, Spiritual Health
Self acceptance
phrases to encourage myself
positive self talk
Reduce fear and self doubt
more self confidence
Take time to be alone with myself
Self reflection
Meditation
Journaling
giving thanks every day
quick analyze and make decision
dont look back
no regrets
Be a role model for others
mentor
tutor
fake it till you make it
schedule time in the morning
success habilts
one at a time
slow integration