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Balanced Diet Correct amounts of all 7 components energy intake=energy…
Balanced Diet
Correct amounts of all 7 components
energy intake=energy output
Carbohydrates
Functions:
Sources:
Family:
Building blocks:
Elements:
Proteins
Functions:
Sources:
Building blocks:
Elements:
Lipids
Family
Functions
Sources
Building blocks
Elements
Minerals
Sources:
Functions:
Vitamins
Functions
Sources
Fibre
Sources
Functions
Water
Functions:
Sources:
Elements: